A flow Struck, the daily ordinary Cong Jiangsuan by an unprecedented pursuit. Garlic’s worth rose fastest, with gains of this year, the rate of increase far exceeds the price of garlic house prices and stock market growth over the same period. Since this month, Beijing, Nanning, Hangzhou and other cities in garlic prices have risen by 10 yuan / kg, while the green onions and ginger also refused to yield.
In fact, far more than the role of Cong Jiangsuan seasoning and sterilization, they have a lot of special effects. Guang An Men Hospital, China Academy of Traditional Chinese Medicine Diet Nutrition of the Department of Professor Ren Wangyi recently in Beijing TV Taiwan health science channel the health Beijing part made three big lecture hall, talking about how to eat more nutritious is Congjiang Suan.
Cong Jiangsuan how to eat healthier
Very light blue bean soup Can prevent Cold We usually are eating only very light blue, which is the middle part, do not know the root in spring onion leaves and onions are also a lot of it in learning.
Pear soup cough Qutan Onion: Onion has published, Yang, detoxification effect. 10 grams with a very light blue, pear 1, 50 grams of crystal sugar, boiling water to drink, eat the pears, lungs, phlegm, relieving rheumatism and cold.
On the cold induced cough and effective.
Perhaps you worry that this will not come out pears poached onion taste, try your home, I guarantee that this fear will disappear.
There when we eat onions, never thought to do with it with lobster sauce. In fact, these two foods together can dispel cold dispelling, have a cold cold, headaches and the like, may wish to try. Onion soup with lobster sauce with drink, drink a little before meals can prevent a cold. Lobster sauce is a fermented food we all know, can enhance human immunity, coupled with very light blue, sweat better solution table.
Onion leaves into the meat dish stabilize blood sugar: the jolly, a lot of people very neatly vegetables will help you to onion leaf breaking out, this pity. Part of green onion leaves contain more than slap on some Vitamin A, C and calcium.
Winter, some people like to store onions on the balcony, but when you want to eat, came back with a view, wrapped in a layer of onion leaves above the sticky liquid. Most people certainly immediately wash the mucus, mucus, but in fact this is particularly important in onion leaf nutrients inside it contains cellulose, pectin and allicin, yin with yang, promote the role of stable blood sugar. Onion in fact afraid of cold, room temperature delegation from the outside to get a moment, mucus penetration himself back inside the onion. Wash it, it is a pity. Hot water to be effective pain
onion: onion is blind to Traditional Chinese medicine , Do not throw it away. Its biggest effect is that we can relieve pain, usually if the case of headache, sore throat, you can cook some onions to the water to drink.
Wang Yizheng Tip: Sometimes, spring onion to the vegetable market that sell, do not miss it. We all ate Leek Blossom Bar, chopped green onion can also marinate the food. Pickled green onions not only taste, but also anti-bloating, stomach pain treatment, because there are good reasons scallions gas effect.